| GCat | Hazards & Controls |
| MCat | Ergonomics |
| SCat | Computer Ergonomics |
Analysis of computer hazards. Answers to common questions about computer use &, typing injuries. Tips on injury prevention. VDT radiation. Keyboard positioning. Computer eyestrain. Workstation evaluations. Environmental office aspects. Cumulative trauma in office workers.
Comfort and Healthy Computing [450] 
General guidance and suggestions to improve personal comfort when computing
General guidance and suggestions to improve personal comfort when computing
Computer Vision Syndrome Treatment [15044]
Understanding computer vision syndrome and its treatment alternatives
Understanding computer vision syndrome and its treatment alternatives
Computer Workstation Self-Evaluation [12695]
Designed to assist with proper computer workstation set up
Designed to assist with proper computer workstation set up
Computers and their Effects on Eyes [8839]
Answers to common questions about the effects of computer use on eyes
Answers to common questions about the effects of computer use on eyes
Cumulative Trauma Disorders in Office Workers [6632]
Indentifies the factors and recommends controls to prevent CTDs in office workers
Indentifies the factors and recommends controls to prevent CTDs in office workers
Current Health Questionnaire - Symptoms ![[pdf]](graphics/file_pdf.gif)
[27928]
Download a sample form to evaluate bodily workplace stresses
[27928] Download a sample form to evaluate bodily workplace stresses
Ergonomic Keyboard & Mouse Platform Systems Evaluation Form [19241]
Worksheet to help you gather information on the quality of keyboard & mouse platforms being assessed
Worksheet to help you gather information on the quality of keyboard & mouse platforms being assessed
Ergonomic Solutions: Computer Workstations [15535]
Examples of problems and suggested solutions for addressing those problems
Examples of problems and suggested solutions for addressing those problems
Ergonomics at Work [2060]
Series of short articles on office ergonomics and computer workstation adjustments
Series of short articles on office ergonomics and computer workstation adjustments
Ergonomics for Desktop Computer Users [1448]
Designed to provide ergonomics program guidance to California employers with VDT operators
Designed to provide ergonomics program guidance to California employers with VDT operators
Keyboard and Mouse Use [21939]
Tips on safe keyboard and mouse use with photos and suggestions for improving unsafe postures
Tips on safe keyboard and mouse use with photos and suggestions for improving unsafe postures
Office Ergonomics - Symptoms [27925]
If you are suffering from any discomfort from office computer use, find out how to alleviate the problem
If you are suffering from any discomfort from office computer use, find out how to alleviate the problem
Office Ergonomics Consensus Guidelines [11177]
Guidelines for adjustable chairs, work surfaces, peripherals
Guidelines for adjustable chairs, work surfaces, peripherals
![[doc]](graphics/file_doc.gif){kind=small}
Offices and Ergonomics [16815]
The following articles help provide a healthy, safe and comfortable workplace
The following articles help provide a healthy, safe and comfortable workplace
Rest Breaks & Productivity [2045]
Adding short breaks through the day may relieve cumulative discomforts from repetitive motions
Adding short breaks through the day may relieve cumulative discomforts from repetitive motions
Safe Office Ergonomics Practices [27459]
Guidance on how to set up a computer workstation including posture tips
Guidance on how to set up a computer workstation including posture tips
The Effect of Typing Skill on Discomfort and Performance [12091]
The effect of touch typing skill on discomfort and performance in office workers
[12091] The effect of touch typing skill on discomfort and performance in office workers
The Keys to Healthy Computing [2882]
Computer health and safety handbook for employees with computer workstations
Computer health and safety handbook for employees with computer workstations
The Workplace Ergonomics Reference Guide [16715]
Ergonomics Needs Assessment Guide for computer workstations
[16715] Ergonomics Needs Assessment Guide for computer workstations
Typing Injury FAQ [107]
Large number of resources & info related to computer RSI's and products to reduce injury
Large number of resources & info related to computer RSI's and products to reduce injury
Video Display Terminal Guidelines [6631]
An educational tool for managers and employees on recommended improvements
An educational tool for managers and employees on recommended improvements
Viewing Angle And Distance In Computer Workstations [20138]
Argues that recommended distances and angles are too close and too high
Argues that recommended distances and angles are too close and too high
Workstation and Work Area Ergonomics [17377]
Helpful Workstation Layout and Work Activity Hints to Reduce Strain and Injury
Helpful Workstation Layout and Work Activity Hints to Reduce Strain and Injury
Workstation Ergonomics Guidelines for Computer Use by Children [19235]
Neutral Work Posture for Children
Neutral Work Posture for Children
Related Categories within The Safety Library
View All Related Categories throughout the Libraries & Directories
Ergonomics / Chairs/Sitting Hazards
Chair selection criteria, seated postures, tips on chair adjustment, etc.
Ergonomics / Ergo Exercises
Exercises & stretches that can help prevent CTD injuries, eyestrain, etc.
Safety Forms / Ergonomics Checklists
Checklists designed to evaluate proper ergonomic workstation arrangements
Specific Industries / Office Safety
Checklists, office safety programs, training materials, home offices, etc.
Please report broken links by referencing the [number in brackets in grey].
Ergo Case Studies
My Account
My Account
life is like a mirror,
